<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Face Yoga by Kari]]></title><description><![CDATA[Face yoga and posture coaching (group classes and 1:1 appointments). Kari is a certified Face Yoga and Yoga instructor]]></description><link>https://kamosleh.wixsite.com/mysite-2/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 13 Jun 2026 03:38:10 GMT</lastBuildDate><atom:link href="https://kamosleh.wixsite.com/mysite-2/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mewing 101: 5 Parts of Mewing]]></title><description><![CDATA[A breakdown of the 5 parts to perfect mewing The amazing Mew doctors claim that we should be striving to hold the following posture as...]]></description><link>https://kamosleh.wixsite.com/mysite-2/post/mewing-101-5-parts-of-mewing</link><guid isPermaLink="false">608be5a41d0ea000573822a9</guid><pubDate>Fri, 30 Apr 2021 11:24:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_013971aa5a6c4f709a95aee752aad2a7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kari</dc:creator></item><item><title><![CDATA[What's a face yogi and how does one even become one? ]]></title><description><![CDATA[Here’s 6 essential steps towards a face yoga practice that works for you.]]></description><link>https://kamosleh.wixsite.com/mysite-2/post/what-is-a-face-yogi</link><guid isPermaLink="false">605cc5141f30c7001518b9cd</guid><category><![CDATA[Face Yoga]]></category><pubDate>Thu, 25 Mar 2021 17:18:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_3c4693822f974b788920794d6d085b60~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kari</dc:creator></item><item><title><![CDATA[3 Steps for real change in the face.]]></title><description><![CDATA[Here is the best strategy that I’ve found to reach your physical, mental, and aesthetic face-related goals.]]></description><link>https://kamosleh.wixsite.com/mysite-2/post/3stepsforrealchangeintheface</link><guid isPermaLink="false">60537c3ba86e010058d6aa97</guid><category><![CDATA[Face Yoga]]></category><category><![CDATA[Face Massage]]></category><pubDate>Thu, 18 Mar 2021 16:26:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_b8009dfb6001499d8df0bd7cac0875cb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kari</dc:creator></item><item><title><![CDATA[Befriending your face (and yourself!)]]></title><description><![CDATA[Once I learned how to massage my ‘11’, I started getting to know the area in a new way... I began questioning its origins]]></description><link>https://kamosleh.wixsite.com/mysite-2/post/befriendingyourface</link><guid isPermaLink="false">6037d1f7b92fc80059e55d10</guid><category><![CDATA[Face Yoga]]></category><category><![CDATA[Face Massage]]></category><pubDate>Thu, 25 Feb 2021 17:00:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/299077d7dca045f39220b69ab8ae1593.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kari</dc:creator></item><item><title><![CDATA[New to face yoga? Start with face massage.]]></title><description><![CDATA[No matter how zen your lifestyle may be, face massage is always the first step of every new face yogi. Here's three reasons why. 1....]]></description><link>https://kamosleh.wixsite.com/mysite-2/post/startwithfacemassage</link><guid isPermaLink="false">5ecada21d5ed170017f8ebe0</guid><category><![CDATA[Face Yoga]]></category><category><![CDATA[Face Massage]]></category><pubDate>Thu, 11 Feb 2021 10:16:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57cc0e_143f57db988a475b86872a5d9f92056f~mv2.png/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kari</dc:creator></item><item><title><![CDATA[Taking The Time To Relax Your Body]]></title><description><![CDATA[Enjoy this music-free yoga nidra guided meditation with an extended (over 20 minute!) body scan. ]]></description><link>https://kamosleh.wixsite.com/mysite-2/post/taking-the-time-to-relax-your-body</link><guid isPermaLink="false">5f8d9f20dd00ae00179cf4e4</guid><category><![CDATA[Yoga Nidra]]></category><pubDate>Mon, 19 Oct 2020 14:28:45 GMT</pubDate><enclosure url="http://youtu.be/HG1WiwDXssE" length="0" type="video"/><dc:creator>Kari</dc:creator></item><item><title><![CDATA[Yoga Nidra Meditation for Stress and Anxiety]]></title><description><![CDATA[Yoga Nidra means "yogic sleep"]]></description><link>https://kamosleh.wixsite.com/mysite-2/post/yoga-nidra-meditation-for-stress-and-anxiety</link><guid isPermaLink="false">5f85b4864760d800179bb2a5</guid><category><![CDATA[Yoga Nidra]]></category><pubDate>Tue, 13 Oct 2020 14:36:48 GMT</pubDate><enclosure url="http://youtu.be/rbPHWM9avG4" length="0" type="video"/><dc:creator>Kari</dc:creator></item><item><title><![CDATA[Video: 10 Min Routine for Lifted Eyes &#38; Eye Strain]]></title><description><![CDATA[Try this short eye routine during the workday or when you need a mood boosting pick-me-up.]]></description><link>https://kamosleh.wixsite.com/mysite-2/post/video-10-min-routine-for-lifted-eyes-eye-strain</link><guid isPermaLink="false">5f8571c418a3400017a70dab</guid><category><![CDATA[10min Routines]]></category><pubDate>Tue, 13 Oct 2020 11:56:01 GMT</pubDate><enclosure url="http://youtu.be/p8By3beYceI" length="0" type="video"/><dc:creator>Kari</dc:creator></item><item><title><![CDATA[Benefits of Squalane Oil for Face Massage]]></title><description><![CDATA[For that slippery lubrication during face shiatsu, squalane oil is the best companion around. What is squalane oil and what makes it such...]]></description><link>https://kamosleh.wixsite.com/mysite-2/post/squalane-the-all-rounder-best-facial-oil</link><guid isPermaLink="false">5efcffd569b362001736f70f</guid><pubDate>Wed, 01 Jul 2020 21:46:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/57cc0e_b2cc3084c30a4742835c5a02422f9fdd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Kari</dc:creator></item></channel></rss>